The “No Excuses” Mentality

“I got up at 6am, before my kids woke up. Even though my son kept me up most of the night, I decided I needed to still get up early to get my work out in before they got up for the day. No excuses.” We’ve all seen it. We’ve all read stories on Facebook […]

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Do’s and Don’ts of Working Out During Pregnancy

Let me preface this post with a disclaimer: ** I am not a doctor. First and foremost, please speak to YOUR doctor if you plan on starting to workout during your pregnancy. These are my own experiences, thoughts, and opinions. ** There! With that out of the way, I want to share with you my […]

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´╗┐Top 10 Things I’ve Learned in my First Year as a Mom

Yesterday was my son’s first birthday. I look back at the year and wonder where the time has gone. It’s seriously incredible to think of how much he’s changed, and the milestones he’s achieved in such a short amount of time. I’ve learned so much as a first time mommy too. I thought I’d share […]

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