The Dangers of Comparison

As a trainer, I hear the same story all the time: “I want to look like (insert name of celebrity here)!” I’m here to tell you to stop!

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The “No Excuses” Mentality

“I got up at 6am, before my kids woke up. Even though my son kept me up most of the night, I decided I needed to still get up early to get my work out in before they got up for the day. No excuses.” We’ve all seen it. We’ve all read stories on Facebook […]

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Waist Training: Waste of Time?

First of all, if you’re taking fitness tips from the Kardashians, please take them with a grain of salt. When I first saw the idea of “waist training,” I saw this on one of the Kardashian’s Instagram pages. (insert eye roll) My initial thought was “how does this relate at all to losing weight?” Well, […]

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What I’m Loving Right Now

Hello all! Happy Sunday! I’ve decided that every month I am going to feature some things that I am absolute loving right now…this can be clothes, food, books, baby items, etc.

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Who Are You Inspiring?

What a question, huh? “Who are you inspiring?” Have you ever thought about it? Like really thought about who may be looking up to you?

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Top 10 Baby Items

When I was pregnant, I remember thinking about all of the things I needed to get done before my son arrived. One of the MAJOR things I had a tough time with was finding what I wanted to put on my baby registry. THERE IS SO MUCH OUT THERE FOR BABIES!! Most of which you […]

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´╗┐Top 10 Things I’ve Learned in my First Year as a Mom

Yesterday was my son’s first birthday. I look back at the year and wonder where the time has gone. It’s seriously incredible to think of how much he’s changed, and the milestones he’s achieved in such a short amount of time. I’ve learned so much as a first time mommy too. I thought I’d share […]

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Launching 6/13

Watch out y’all! We are launching in just over 1 week! I’ve been working on some content for a while now, and hoping that you all love what I have to offer. I’ve done posts on crafts, things around the house, workouts, nutrition, etc! So come back on June 13th to see my first REAL […]

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