Tabata Circuit

Hello lovelies! Since it’s Friday, let’s call this day “Fitness Friday,” and I have an awesome workout for you all today!

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Knockout Arms Workout

Why don’t we call today…”Workout Wednesday!” Woohoo! Here’s another fun workout for you to try: This is your “Knockout Arms Workout.” It’s focus is on your upper body, but also includes some core and lower body work as well (you can’t escape THAT easy!).

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Booty Blaster Workout

So I told you I would be back! I figured what could be better than bringing you your very first workout of the new year on my very first blog post of the new year!

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Total Body Workout

Good morning Fit Mamas! I wanted to share a fun workout that I completed yesterday. My son wouldn’t nap so I decided to do a fun workout that used minimal weights, that way he could be involved too. I’m always nervous using really heavy weights around him… I don’t want his toes to be crushed! […]

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Naptime Workout Series

Here’s your SECOND workout in the Naptime Workout Series. It’s super quick and easy, and while my son didn’t nap while I did this, he did play with his toys and mostly left me alone (which shocked me haha!). Enjoy!       I included the video I made above…hopefully it works for you all. […]

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Baby Partner Workout Series–#2

I didn’t have a video for this one, but what a tough (but fun!) workout. My son LOVES being involved in my workouts, so having him in the stroller for this one was fun for both he and I!

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Baby Partner Workout Series

Just like your Naptime Workout Series, I am bringing you some fun workouts you can do with your little babies! It’ll be your …

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Naptime Workout Series

This is your FIRST workout in the Naptime Workout Series, and my very first OFFICIAL content of Fit Mama Life! Yay! I created some fun workouts that you can do while your little ones nap! They are quick and easy, and utilize mostly your own bodyweight. You can do them anywhere. Print the picture out, […]

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